Friday, February 25, 2011

The PRC's Ascendancy: More on Reasons Why


I have a long and earnest interest in China. I have my reasons, good reasons, I believe. Part of it goes way back to my days of military service during the Chinese Cultural Revolution, when I was trained and worked as a Chinese crytologic linguist under one of our national intelligence services. Part of it is my general interest in Chinese art and history which I explore through a group I belong to in Naples. China has a long, fascinating, and impressive history of unique achievement. But most important is the ascendant, global economic and geopolitical profile of a country that is already a force to be reckoned with in the world, the trajectory of which is toward greater, possibly dominating global influence.

I often don't understand why others don't share my depth of interest and concern. The result is that I sometimes find myself in passing conversations in which I am eagerly trying to relate my understandings. But in trying to share them in a short discussion, I can err on the side of passion, and fail to convey a properly qualified and measured summary explanation. In these situations, I can be a poor emissary for those understandings and concerns. Allow me to try to do better here.

As I have said, I am something of a student of China, or at least a China junkie. I read everything I can in both the Chinese and Western press, and in the most respected journals I can find. And in recent years I have had and spent more time indulging that interest. But now, my more recent and continuing readings on China's dynastic history have given me a new perspective on their most recent "lost century," followed by their stunning ascendency of the last 30 years. I now understand that China has many times reshaped or restructured itself over periods of at least a century--or much longer--in the 4800-year history of a continuing Chinese polity and culture. In the long view, I've come to see China's newest ascendency as just China recreating itself again, a view also shared by some China analysts and historians. And the substantial, increasing number of educated Chinese in the PRC, and there leaders, are well aware of their illustrious dynastic history and, like their forbears, are by temperament or discipline given to taking the long view.

If this assessment is at all true and fair, the prospects for China--and for America in a world with China so dramatically ascendant--should be sobering to us. We can continue to be a successful, powerful, and respected world player, but only if we understand the new game we are now playing and the new and changing contours of the field we are playing on. It is a world of evolving multilateralism and increasing collaboration--a world of more shared global decision-making and accountability. And China will be offered its place among the leaders, or it will ascend to it by virtue and authority of its increasing global economic strength and the mutual dependency of the US, the West and China upon each other. It appears an inevitability; its just a matter of how constructively, how wisely we move more toward that relationship. 

The best informed analysts and commentators I have read suggest that we must understand China well, and also understand our well-considered goals and related needs for the future. Then we must devote the best of our creative, industrious capability and work effort to collaborate, partner with China wherever common national and international interests are found and allow. Their consensus view is that to compete with China from a zero-sum posture for command of environmental technology or global natural resources, for example, will prove a costly miscalculation and mistake, one which will cause all to lose. In both those areas, but particularly in environmental technology, China is already well ahead of us both in investment and progress--and they have extended to us the invitation to join them in sharing information and working collaboratively in the future. But our response has been tepid, and those who have reponded meaningfully at all appear to be a few companies, a think tank or two and NGOs, but not the government.

And then there is my respectful view of the Chinese people. That view holds that they have substantial capacity and potential to continue their evolving and quickly advancing societal and economic ascendency. This is often an unwelcome view; it can sound too strong, too unqualified, and carry too much the ring of destiny for most American tastes. Some people are uncomfortable with the notion of genetic determinism, with its inherited prescriptions and predispositions; they like even less cultural or conditioned determinism, that we are to some extent also a product of our environment. Yet there is a strong measure of scientific reality to both. And the question is usually, rightly posited in terms of whether nature or nurture is more dominant in explaining individual, societal or cultural behavioral--not whether either is an invalid or inoperative factor in explaining that behavior. One would have a hard time challenging the tested conclusion that the Chinese people as a whole, the dominant Han people, are an intrinsically intelligent people. And they have millenia of continually layered culture, successful culture in governance, bureaucracy, the arts, military arts and conquest, and yes, inventiveness, even creativity.

It is also important to observe that there were occasions when failed Chinese leadership, financial mismanagement, or social instability so weakened them that they were "conquered"--by Western tribal powers, by nomads of the Mongolian steppes (Genghis Khan), and the last dynasty, the Qing, was led by the Manchus from the far Northeast. So, what did that mean for the coninuity of Chinese civilization, identity and potential?

The most interesting thing is that, in each instance, dynastic China continued on with the conquerors taking the throne as Chinese emperors, and continuing the Chinese civilization! The Chinese scholar-leader-bureaucrats most often continued to be employed in shared or supporting leadership roles. The military was rebuilt and reshaped to serve the new merged dynasty. They took a Chinese dynastic name to designate the period of their reign. And they eventually became de facto Chinese!

So the Mongols ruled over the Yuan dynasty, and the Manchus over the Qing. It is a fair observation, with the course of history to substantiate it, that China absorbed all people, ideas, religions and philosophies that entered into Chinese civilization--even those who entered by invasion--and made them Chinese. They accepted them, but changed them, and absorbed them into what is Chinese. Buddhism brought from India was merged with Taoist ideas and produced Chan Buddhism, which when exported to Japan was called Zen. Only Confucianism--really more a philosophy and ethic for personal and leadership behavior--and Daoism are indigenous philosophy/spiritualities in China. The Chinese civilization is really the long-term amalgamation of many peoples and ideas.

I would also suggest that in the same way China has taken all that comes into its civilization and made it Chinese, it is also internalizing and fashioning its own Chinese approach to an internal market economy and competing in global markets--it's market socialism or state capitalism, as it is called. We'll just have to see how effective their uniquely Chinese approach will prove. But so far they appear to have gotten the world's attention, and their economic progress has been impressive.

Yet, we have not seen as much of that inventiveness and creativity out of China in the last century or so--but that likely had more to do with the repressive, increasingly anti-intellectual, anti-mercantile, anti-modernity climate moving from the Nationalist Revolution to the Communist Revolution and to the Cultural Revolution. For the last 30 years, they have been lifting themselves out of that cultural, intellectual, economic and geopolitical abyss. And now, they have emerged again on the world stage. I expect their historical inventiveness and creativity will continue to emerge as well.

Of course, as some observe, each new generation, each new era is...well, new. And a new Chinese generation in a new era, especially a new and advancing technological era, a more global, multilateral era, would arguably be cutting more from whole cloth, beginning anew, especially coming out of their "lost century." That would also imply a steep, daunting learning curve. Fair point, and doubtless valid in many respects and effects, as far as it goes. But there is something important to be recognized and appreciated about the power and contribution of a deep and long cultural history, especially a history that experienced many amazing expansions and contractions, ascending again and again to the heights of global culture. It must be observed that the current situation falls consistently on China's multimillenial trend line, one which reflects the many times China has come out of a failed political or economical situation, followed by a warring and fragmenting century or longer, only to restructure and reinvent itself, and ascend still higher ground of societal, military and economic advancement.

This time may be different. China surely has many daunting challenges. It is possible they may be too great to overcome. But I wouldn't look at those challenges as welcome or calming justifications to discount China's potential, for failing to take them seriously enough, for not understanding and respecting their history. The US has the potential to do that. There is a certain amount of American arrogance and triumphalism--sometimes just rank demogoguery and jingoism--that does not recognize shifting sands and the realities of a new environment. And our fledgling experience with democracy, a relative newcomer by historical standards, is as vulnerable as it is resilient. And it sometimes can prove near dysfunctional--or at the least very slow to act, and then to act only incrementally. Now appears to be such a time. Of course, historically we have always risen to the occasion in the face of threats to our people and way of life. But international economic competition and geopolitical maneuvering seldom appear as overtly and immediately threatening to us, not to the public, not in the same way as the military aggression of Germany and Japan before WWII, or of al Qaida on 9/11. And with the PRC, China, that is where the game is being played: global economic strength and power, and geopolitical influence.

Our government agencies (certainly the State Department and CIA) and the think tankers understand all this well enough, and likely much more. But most Americans do not. It would appear that many of our politicians do not either--or at least what we hear from them or their cable media proxies (and that's often all some people hear) appears filtered through the distorting prism of their ideological bias and/or their true lack of knowledge or understanding. For China's is a more responsive, effective and efficient governmental process than ours. Totalitarian governments can move more decisively, more quickly. It may or may not be as "good," depending on your definitions, your social values and goals. For it is unapologetically undemocratic, and its people are clearly less free; I wouldn't want to live there. But it is nonetheless very efficient, very effective. And their 30-year success in venturing into competitive, global markets is impressive--and their trajectory continues ascendant.

My concern is simply this: we should not underestimate the Chinese people or the Chinese government--and likewise we should not overestimate ourselves, especially in a weakened and confused time. Rather, let China's ascendancy be as a wake-up call for America, a challenge to claim and move to new, higher ground ourselves. Let us invite China to more meaningfully join in shared global leadership, responsibility and accountability. And if we would claim democracy as the high ground of social and economic advancement and potential, now is our time to bring out our best and prove it.

I just wanted you to understand.

Thursday, February 24, 2011

Army Targeted U.S. Senators With "Psychological Operations"


The U.S. army reportedly deployed a specialized "psychological operations" team to help convince American legislators to boost funding and troop numbers for the war in Afghanistan.
Lt. Gen. William Caldwell, a three-star general in charge of training Afghan troops, ordered the operation, Rolling Stone Magazine reported in a story published late on Wednesday. An officer in charge of the unit objected when he was ordered to pressure the visiting senators and was harshly reprimanded by superiors, according to the magazine.
"My job in psy-ops is to play with people's heads, to get the enemy to behave the way we want them to behave," the officer, Lt. Colonel Michael Holmes, told Rolling Stone. "I'm prohibited from doing that to our own people. When you ask me to try to use these skills on senators and congressman, you're crossing a line," he added.
You just can't make up stuff like this! I want to wax indignant about how unbelievable this is--but if you really think about it, it's not unbelievable at all. This is the military establishment we had already been given good reason to distrust over the last half century, the authors of a lot of unscrupulous, unjustifiable secret "research," testing on human subjects, questionable secret ops, and misleading reports on the progress of some of our military misadventures. They had often taken liberties beyond their charter, and then lied to us about it. This episode just confirms that that is still part of who they are, part of what they do. 

We had come to think that the military of Petraeus, Mullin and Gates was credible, straight up, whether we supported their view on Iraq or Afghanistan, or not--or at least some of us had. But if this report is at all credible--and it reads like we have reason to expect that it is--the Pentagon and military trustworthiness and credibility are now back in the dumper, and now with one of the most troubling, unnerving indictments in their history hanging over them. 

Yes, you could argue or spin this as just the military making its case, just old-fashioned jaw-boning, making sure legislators--especially those most friendly to their case--understand it and how to present it in the most convincing terms. But that would be spin indeed. This appears clearly over the line into wilfull manipulation without any pretense of balance or respect for their role and the role of our government. The Lt. Colonel whose job it was to do carry out authorized psyops was so troubled by what he was asked to do that he was willing to deliver a fatal blow to his career to go public with it. You've got to sense that the actions ordered were well over the line.

To say they have squandered any trust or good will they may have established in the last decade doesn't even begin to approach the seriousness, the presumption, the threatening disregard of their role relative to the civilian government that is implied by all this--threatening to our government and to us. Questions have been raised in the past about Petraeus' apparent overwillingness to be aggressive in his advocacy of the war, and whether he had served the president well and fairly in that posture. Gates has also been accused of indulging or supporting that posturing, or at least not reining it in. Is this more evidence of that? It's more than a little frightened that a second rogue flag officer--Gen. Stanley McChrystal being the first--was so willing and felt so justified to go so far off the reservation. One is arguably an exception, two suggests a leadership climate that allows it to operate, perhaps even encourages it.

Thursday, February 3, 2011

Today's PRC: Not Your Father's Communist China

[In a recent discussion in my Chinese Art & History Group, I made a poorly framed statement that appeared to puzzle some. The simple, but unqualified statement was that, "China is not so much a communist country anymore, at least not in the way we used to think about them." A tangential comment, there was not time to expand upon it; so once again I addressed the comment in a follow-up e-mail, which here follows.]


The People's Republic of China (PRC) is still ruled by a self-determining, autocratic leadership organization that calls itself the Chinese Communist Party. But things have changed, a lot of things. By any other name, it is still totalitarian, but a careful, thoughtful totalitarianism that knows it must continue to improve the quality of life and opportunity for it's people--and as more of its people become more worldly, the quality of life will be measured more against global standards. They continue to move themselves upward toward global technological and economic strength and, in many respects, toward global leadership. 

But it is rightly pointed out that, to a considerable extent, the PRC still has its hands deeply in national and international economic analysis and planning--but more and more from a macroeconomic and policy position, much less from an international markets perspective--over which it has limited influence--and less from a local or regional markets perspective, as well. China believes this larger, overarching role played by the state allows better management of the cycles and excesses of markets for capital, goods and services. And many emerging countries looking at the "Beijing model" are more and more impressed with it. The rest of us are watching and assessing, trying to sort out how to make more effective and efficient a frustratingly slow or unresponsive democratic governing and legislative processes.

Ownership of property and businesses is now widespread in China, and growing. Entrepreneurship is not only allowed, but encouraged, and promising ventures are assisted by the state. And yes, the state directs the development of those areas it wants to treat as national priorities, providing favorable financing and such other help as it can arrange to advance their success. And the state often takes substantial minority ownership in the most promising and successful companies. As to local and regional businesses, most area providers of products and services are privately owned businesses. And they are most often thriving, at least in the eastern and central urban centers; but they have a long way to go in the countryside where people are still poor, and where delivery of both market and public goods and services are inadequate.

So the PRC is not your father's communist country anymore. It is not the "people's republic" in the same way it once was in the times of the communist and cultural revolutions. The state does not own or control the factors of production in the way it once did (although it regulates them, and directly or indirectly strongly influences most of them); and it no longer plans or manages supply chain or production processes, as it so ineptly once tried to do. (The early Leninist-inspired "Great Leap Forward" was an unqualified state-planning and economic failure.) But now, for their large and international companies, those processes are driven largely by the standards and dictates of international markets, their customers and suppliers--and yes, their own internal regulatory processes. 

China now also approves and encourages the risk-reward, performance compensation approach that is essential to market economies, providing that companies' and individual's success should command market-based profits and wealth; and more, they track and measure those companies by their growth in profitability. There are a lot of wealthy entrepreneurs in China today. There is also a well-compensated management and professional class. Yes, the "bourgeoisie" too now ascends with an ascendant China. And the PRC has increasingly become a formidable competitor in international markets--complaints or charges of unfair tactics notwithstanding. It cannot be surprising, then, that thousands of educated American Chinese--and those Chinese nationals educated and working in the U.S.--have returned to China to be part of it's cultural, economic and geopolitical ascendency. However one may characterize the societal and professional experience in China, it appears to be an acceptable, even exciting experience for them.

But it is not a democracy, to be sure--although some democratic features are recognized as essential to effective business practices, and even included in some local government. They do strive to include those practices that make their economy and society operate more effectively and efficiently. But if democratic practices or voices threaten their standards of social, political and economic stability, they are deemed no longer useful and disallowed. It's all very utilitarian.

Yet, one still might acknowledge that there has evolved a considerable degree of relative freedom allowed most Chinese people--even for the politically-critical modern artists who have found a home in Beijing's 798 warehouse district, it would seem. And more, it is reported that a 2008 poll by the independent Pew Research Center found 86% of Chinese people satisfied with their country, their leadership and economy, and the direction they are going. Still, it is also important to observe that their history of disregard for human rights, abuse of the rule of law, and the uneven delivery of justice, leaves one understandably concerned for the security, the durability, of their social progress.

In an earlier stage of the PRC's venture into market economics, they had referred to their new direction as "market socialism." In less political or ideological terms, one could simply and fairly characterize it as a "mixed economy," a term often pressed into use to refer to a range of economies characterized to some extent by both market economics and social program agendas, both democratic and nondemocratic. Of course, that could cover everything from the modern PRC to Western social democracies--and yes, even the U.S.

But now, more and more, one hears or reads of the PRC's evolving economic model described as "state capitalism." This is a term that has been variously defined across the twentieth century, starting with Engles and then others of various politcal persuasions through the decades. But China understands what it is doing, and if we want to call it state capitalism, the PRC has defined their version of it for us. An excerpt from an article by Ian Bremmer:
In September 2008, just as the Western financial crisis was beginning to dominate the world's attention, Chinese Premier Wen Jiabao sat down for an extraordinary interview with CNN's Fareed Zakaria. During their conversation, Wen provided what amounts to a precisely worded definition of Chinese state capitalism: "The complete formulation of our economic policy is to give full play to the basic role of market forces in allocating resources under the macroeconomic guidance and regulation of the government. We have one important piece of experience of the past thirty years, that is to ensure that both the visible hand and invisible hand are given full play in regulating the market forces."
---"The Rise of State Capitalism, " by Ian Bremmer, which was excerpted from his book, The End of the Free Market: Who Wins the War Between States and Corporations (2010).
Whatever you call it, and however you define it, The PRC's government and economic development has so far proved more efficient and effective than many would have projected, even if they still have many challenges ahead of them. If it is not anyone's idea of a democratic republic, if we look at them warily with a measure of distrust, even fear--and we do--we still have to be in awe of what they have accomplished, how far they have so quickly come, and how resiliently they continue to shape or evolve their country and their economy.

And I can't help but consider that the foundation of their identity and potential is their cumulative historical cultural identity: the creativity, strength and cultural resilience of the Zhou, the Han, the Tang, the Ming--likely the most resilient and successful continuous culture in the history of the world. So, one might be excused for taking the long view, and seeing their most recent lost century as merely another historical restructuring blip in the near five-millenia-long history of China successfully remaking itself.

[If you are interested in a more ordered and comprehensive look at today's PRC, Wikipedia offers a competent, readable and continually-updated account of it's evolving changes and what it is like today, both the good and bad. Just Google The People's Republic of China, Wikipedia.]

Thursday, January 20, 2011

Confucius in Tiananmen Square


In recent correspondence, a friend offered some China news and a reflection about it:
They just erected a 30 foot bronze statue of Confucius in Tiananmen Square, facing the Mao Memorial.
One of the rallying cries of the May 4th Movement in 1919 was "Down with Confucius, Inc.!" a theme that has reverberated through the Cultural Revolution. Now that Confucius, Inc. has been dismantled, it is apparently safe to honor Confucius, Teacher.
In that I have been studying China's dynastic history, my friend's reflection brought to mind the transformation in the beginning of the Han dynasty.  The Han looked back resentfully at the short-lived Qin dynasty that preceded it, it's cold "legalist" philosophy, its Procrustean, often cruel prescriptions for societal order. Early in its evolution, the ruthless Qin had rejected and summarily cast out Confucian thought from the life of the court, scholarship, the army, and society. Then the Han, in turn, threw out the philistines and philosophy of the Qin, and restored anew Confucian philosophy, albeit a more pragmatic, more authoritarian, and nonexclusive version of it. To this day, the Han is revered for how well it reflected much of the best of Chinese culture and identity.

In a place and time when symbols and gestures imply so much--China, today--do I reach too far to see parallel implications in a statue of Confucius in Tiananmen Square? If the 20th century offered the Chinese people too much the experience of the Qin, might the 21st offer them more their proud identity and experience as "sons of Han"?

China's Leadership After Mao: Genius?

Yesterday, Hu Jin Tao, President of the People's Republic of China, enjoyed being feted and heralded by American President Obama as leader of an ascendant China, already among the world's most powerful and influential countries. As President Hu arrived to accept this gesture of anointing, it marked an open, Western acknowledgement that China has now arrived. China is back.

The day before, I arrived for a meeting of the Naples Chinese Art & History Group (Planning) Board, of which I am a member. At this meeting on the 2013 speakers program--they do plan in advance--they discussed the subject: Modern China, or China in Transformation (after the Qing Dynasty--the Manzhou--and the child emperor Pu Yi). Increasingly an apologist for, or at least a student of, the leadership and development of China after Mao, I referred to the "genius" of China's leadership during this period beginning with Deng Xiao Ping. That inspired a short, confused discussion, which led me to send the group this follow-up message to clarify my use of the word, what I meant by it.
"Genius" may have seemed an odd choice of words to describe the collective enterprise and process of China's return to international power and prominence. I understand why it might be questioned. I questioned it myself; hence, this apologia. But if it could be applied to the founding fathers of America's collective revolutionary enterprise, to the process of crafting the foundational principals of functioning representative democracy and nurturing the development of the world's most robust market economy--and I think it can, there can be such a wisdom-driven, collective political creativity, genius, if you will--then it could also, rightly, be applied to Chinese leadership after Mao. (And there are some who would argue that China could not be in the position to set this direction and process in motion if not for Mao--notwithstanding his disturbing excesses and Stalinesque genocidal purges, likely to the number 50 million or more.)
Yet even those of us who struggle to see any good that may have come out of the Cultural Revolution must recognize the consistent wisdom, discipline and patience of the Chinese leadership, the political and economic development progressively built upon, beginning with Deng Xiao Ping. China methodically worked its way out of the cultural, geopolitical and economic abyss it had been relegated to after the Communist and Cultural Revolutions, and began working its way back toward the prominence it had enjoyed for most of its history. Although, in a late-20th and early 21st-century global community driven more by economics, technology and intellectual capital, they have had to come down the learning curve faster, more efficiently and effectively, than any other country has before. And they have had to do it competing against the long-established Western powers of America and Europe, and the developed Pacific Rim tigers of Japan and South Korea.
So far, having done just that to an astonishing extent, they are poised to contend for the prominence and role of the strongest economy and and one of the most advanced societies in the world. And they may fully achieve those goals within a 50 year period or less, by 2030, rather than the much longer period most would have projected in the late 1970's--if they would have projected it all. In many respects, by many measures, most would agree they are already there. As Hu Jin Tao meets with President Obama today, it is with our president assuring the world that America welcomes China to the ranks of the most powerful and influential, and invites China to assume a place of shared world leadership.
But some of you are right to remind us that China still has a long way to go. It's record on human rights is troubling to people who enjoy the freedoms we in America and the West have. But the Chinese have made some progress, and they will make more, even if social welfare issues, aging, employment, and the environment pose significant challenges. The wisdom of their priorities may be hard for us to appreciate, but political and social stability as well as bold, directed economic development are critical to their continuing progress.
They know that their necessary and successful ventures into world markets, sending as many students as possible to Western universities, and greater participation in global affairs and problem solving, will necessarily cause them to include more and more democratic features in Chinese economic and political life. But these changes will not be driven so much by embracing Western democratic values, as the utilitarianism of what makes their society become stronger, faster, with the necessary stability and efficiency. At least, that's the way I see it as a Westerner who reads as much as I can find about China's evolving internal processes and progress.
Some might find informative--perhaps surprising--just how effective and efficient Chinese government has become, notwithstanding all their challenges and issues. I addressed that question in a recent blog post titled, "Of Coal and Energy and Leadership: China's Broadening Advance, America's Deepening Dysfunction." Other than the first section, the post is really more just a tying together of several recent articles from the periodicals Foreign Affairs and The Atlantic. I think you will find them illuminating if you haven't read them. (Just click on the blog post title immediately above.)
And I do understand that the very notion of associating words like "genius" with Chinese leadership, or mentioning modern Chinese leadership in the same breath with America's founding fathers, would fail to resonate with most all Americans who see China only in the threatening, adversarial role cast for them and interpreted for us by our political spin machinery.

Adversarial? Only in the competitive markets of global economics. Threatening? Only to the extent they outperform us in those markets. A political or geopolitical threat? Only to the extent that evolving Chinese leadership, government, economic vitality, and societal strength eventually produce a more attractive, more effective political, economic and social model to America and the developed world. But, while emerging and third-world countries alike are beginning to ask those questions and to discuss the "Beijing Model," it is still a long way from here to making that case to the developed world.

Thursday, January 6, 2011

Answer: Aerobics, Meditation & Video Games

Question: How do we best increase and prolong the highest functioning of the brain and intelligence?

That's the basic question and most important conclusions reported in a recent article in Newsweek magazine, "Can You Build a Better Brain?"  But in arriving there, it also offers a lot more useful information on what may also help in some ways, and what will not. And it expands on the how and why of those conclusions.

                   *     *     *     *     *     *     *     *     *     *

It doesn't seem to matter who we are. You could be 64, as I am, and concerned that the natural loss of some memory is the early warning sign of approaching Alzheimer's or dementia; you could even be one of those in their 50s (for some, even their late 40s) who are for the first time experiencing difficulty recalling names, dates, or events with the same ease. Then too, you could be among those college students trying to cram for tests, or young professionals trying to get a leg up on the competition. You could be anyone who just wants to be as healthy, able and high functioning as your genetic prescriptions and predispositions allow. And the function of our brains does tend to start deteriorating as early as our 20s. So, almost everyone would just as soon be a little smarter, have faster recall of more memories, and think and analyze a little faster, a little better. It's only natural.

And there have been a lot of ideas about how to do that over the years. When I was in college it was about cramming and short-term recall. It was about "bennies" and "speed" (Benzedrine, and other amphetamines), and for those seeking more exotic, "awareness-enhancing" experiences and possibilities, there were the psychedelic drugs. Decades later, it would be Ritalin and Adderall to help attention and focus. Nicotine and caffeine, yes, those too. More recently, there has been a lot written about exercising the mind, especially for we aging folks: verbal and math puzzles and games, studying a new language, that kind of thing.  And then there have always been those who have rightly advocated a holistic regimen of good diet, exercise and sleep--always part of a healthy prescription for any aspect of healthful living and performance.

According to the article, research has found no evidence to support the use of most vitamins and herbs, that kind of thing.  But there were important specific findings about factors that make a real difference, and what causes that to be broader or more limited in effect. From the article:

One of the strongest findings in the science of how the brain changes its structure and function in response to input is that attention is almost magical in its ability to physically alter the brain and enlarge functional circuits. In a classic experiment, scientists found that when monkeys repeatedly practiced fine-tactile perception, the relevant brain region expanded, just as it does when people learn Braille or the violin. Similarly, a region of the auditory cortex expands when we hear a particular tone over and over...[But] identical input—tactile sensations and sounds—produces a different result, expanding a brain area or not, depending only on whether attention is being paid.
That might explain why skills we're already good at don't make us much smarter: we don't pay much attention to them. In contrast, taking up a new, cognitively demanding activity—ballroom dancing, a foreign language—is more likely to boost processing speed, strengthen synapses, and expand or create functional networks.
By nailing down the underpinnings of cognition, neuroscientists can separate plausible brain boosters from dubious ones. With apologies to the political-correctness police, nicotine enhances attention and cognitive performance in both smokers and nonsmokers. Nicotine, they found, has "significant positive effects" on fine motor skills, the accuracy of short-term memory, some forms of attention, and working memory, among other basic cognitive skills. The improvements "likely represent true performance enhancement" and "beneficial cognitive effects." The reason is that nicotine binds to the brain receptors for the neurotransmitter acetylcholine that are central players in cortical circuits. (Caveat: smoking also increases your risk of dementia, so while cigarettes may boost your memory and attention now, you could pay for it later. To be determined: whether a nicotine patch delivers the benefits without the risks.)
--- "Can You Build a Better Brain?"  by Sharon Begley, Newsweek magazine (January 10 & 17, 2011).
And what about Ritalin and Adderall?

Neuroscience supports the cognitive benefits of stimulants like Adderall and Ritalin, too, at least in some people for some tasks. Both drugs (as well as caffeine) raise the brain levels of dopamine, the juice that produces motivation and the feeling of reward. On balance, finds psychologist Martha Farah of the University of Pennsylvania, studies show that both drugs enhance the recall of memorized words as well as working memory (the brain's scratchpad, which plays a key role in fluid intelligence). They do not improve verbal fluency, reasoning, or abstract thought, however, nor provide much benefit to people with a gene variant that keeps dopamine activity high, Farah found in a recent study.
These limitations suggest two things. First, if you're naturally awash in dopamine and are highly motivated, then increasing dopamine levels pharmacologically is unlikely to help. [And] no difference was found between the performance of volunteers given Adderall and volunteers given a placebo on a battery of cognitive tasks, suggesting that you can get the same dopamine-boosting benefits of the drug by simply believing that you'll do well, which itself releases dopamine. Second, the divide between the mental functions that drugs do and don't improve suggests that psychological factors such as motivation and reward help with memory, but not higher-order processes such as abstract thought.

So what findings and axioms about "higher order" cognitive skills and abstract thought have been found reliable across all the research?
 [T]he more you use a circuit, the stronger it gets. As a result, a skill you focus and train on improves, and even commandeers more neuronal real estate, with corresponding improvements in performance...The rule that "neurons that fire together, wire together" suggests that cognitive training should boost mental prowess. Studies are finding just that, but with a crucial caveat. Training your memory, reasoning, or speed of processing improves that skill...Unfortunately, there is no transfer: improving processing speed does not improve memory, and improving memory does not improve reasoning. Similarly, doing crossword puzzles will improve your ability to?...do crosswords.

So let's cut to the chase here. What are the best, most reliable, healthiest approaches to bringing home the whole cognitive package: memory, cognitive speed, reasoning, abstract thought? What training or experience does transfer? And why?

The holy grail of brain training is something that does transfer, and here there are three good candidates.
The first is physical exercise. Simple aerobic exercise, such as walking 45 minutes a day three times a week, improves episodic memory and executive-control functions by about 20 percent. His studies have mostly been done in older adults, so it's possible the results apply only to people whose brain physiology has begun to deteriorate—except that that happens starting in our 20s. Exercise gooses the creation of new neurons in the region of the hippocampus that files away experiences and new knowledge. It also stimulates the production of neuron fertilizers such as BDNF, as well as of the neurotransmitters that carry brain signals, and of gray matter in the prefrontal cortex. Exercise stimulates the production of new synapses, the connections that constitute functional circuits and whose capacity and efficiency underlie superior intelligence. Kramer finds that a year of exercise can give a 70-year-old the connectivity of a 30-year-old, improving memory, planning, dealing with ambiguity, and multitasking. "You can think of fitness training as changing the molecular and cellular building blocks that underlie many cognitive skills," he says. "It thus provides more generalizable benefits than specifically training memory or decision making." [Wow. I'm motivated. I can feel the dopamine flowing.]
The second form of overall mental training is meditation, which can increase the thickness of regions that control attention and process sensory signals from the outside world. In a program that neuroscientist Amishi Jha of the University of Miami calls mindfulness-based mind-fitness training, participants build concentration by focusing on one object, such as a particular body sensation. The training, she says, has shown success in enhancing mental agility and attention "by changing brain structure and function so that brain processes are more efficient," the quality associated with higher intelligence. [The reference here may be to an approach that borrows from the meditation practices of Vietnamese Zen monk Thich Nhat Hanh (Peace is Every Step) or Bhante Henepola Gunaratana (Mindfulness, in Plain English), practices which stress Buddhist "mindfulness".]
Finally, some video games might improve general mental agility.
Stern has trained older adults to play a complex computer-based action game called Space Fortress, which requires players to shoot missiles and destroy the fortress while protecting their spaceship against missiles and mines. "It requires motor control, visual search, working memory, long-term memory, and decision making," he says. It also requires that elixir of neuroplasticity: attention, specifically the ability to control and switch attention among different tasks. "People get better on tests of memory, motor speed, visual-spatial skills, and tasks requiring cognitive flexibility," says Stern. Kramer, too, finds that the strategy-heavy videogame Rise of Nations improves executive-control functions such as task switching, working memory, visual short-term memory, and reasoning in older adults.
Few games or training programs have been tested to this extent, and many of those that have been come up short. Those with increasing levels of difficulty and intense demands on attentional capacity—focus as well as switching—probably do the most good … as does taking a brisk walk in between levels.
My son, Adam, an expert, competitive video game player since his youth is likely smiling, perhaps smugly--and with justification. Dad was often luke-warm at best about the time he invested in that pastime. The fact that he now also adhere's to a disciplined regiment of aerobic exercise, mindfullness meditation, and a healthy, vegetable-dominated diet, could appear to make the scorecard read Adam-3, Dad-0. But that's not totally true.

Adam outscores me 3-0 on personal initiative and discipline. But what's also true is that you can teach an old dog new tricks. And what I can feel really good about is how informative and encouraging Adam has been about my own exercise program, healthier diet, and regular meditation, although mine is more faith-driven and informed. So yes, the father can also learn from the son--if he's smart enough, that is.

(Although, I am still slow down the learning curve on the video games. No, I'm not even on the curve! Two out of three is still pretty good. Don't you think?)

http://www.newsweek.com/2011/01/03/can-you-build-a-better-brain.html

Wednesday, January 5, 2011

Beginning 2011: A Swan on New Water


If W.S. Merwin's singularly mindful and challenging verse served so well in bringing 2010 to a close, then Mary Oliver's touching signature verse serves well to begin 2011. These poems are from her new book, Swan. And yes, like the Merwin poems, I chose these because they speak to me and hold me, and refuse to let me move on until I understand why.
 
 
                How Many Days*

How many days I lived and had never used
the holy words,
Tenderly I began them when it came to me
to want to, oh mystery irrefutable!
Then I went out of that place
and into a field and lay down
among the weeds and the grasses,
whispering to them, fast, in order to keep
that world also.

It is Early*
It is early, still the darkest of the dark.
And already I have killed (in exasperation)
two mosquitoes and (inadvertently)
one spider.
All the same, the sun will rise
in its sweeps of pink and red clouds.
Not for me does it rise and not in haste does it rise
but step by step, neither
with exasperation nor inadvertently, and not with
any intended attention to
any one thing, but to all, like a god
that takes its instructions from another, even greater,
whose name, even, we do not know. The one
that made the mosquito, and the spider; the one
that made me as I am: easy to exasperate, then repent.

When*
When it's over, it's over, and we don't know
    any of us, what happens then.
So I try not to miss anything.
I think, in my whole life, I have never missed
    the full moon
or the slipper of its coming back.
Or a kiss,
Well, yes, especially a kiss.

Of Time*
Don't even ask how rapidly the hummingbird
    lives his life.
You can't imagine. A thousand flowers a day,
    a little sleep, then the same again, then
        he vanishes.
I adore him.
Yet I adore also the drowse of mountains.
And in the world, what is time?
In my mind there is Rumi, dancing.
There is Li Po drinking from the winter stream.
There is Hafiz strolling through Shariz, his feet
loving the dust.

What Can I Say*
What can I say that I have not said before?
So I'll say it again.
The leaf has a song in it.
Stone is the face of patience.
Inside the river there is an unfinishable story
    and you are somewhere in it
and it will never end until all ends.
Take your busy heart to the art museum and the
    chamber of commerce
but take it also to the forest.
The song you heard singing in the leaf when you
    were a child
is singing still.
I am of years lived, so far, seventy-four,
and the leaf is still singing.
*from Swan, poems and prose poems by Mary Oliver (2010)
 
 

Saturday, January 1, 2011

Unfriending Facebook


It's 2011, a new year, and I've concluded facebook just doesn't work for me. It felt wrong for me from the beginning, but it has taken some time to sort it all out and remove myself. I didn't want to hurt anyone's feelings. But most of my friends are not on facebook. Those who are seldom post anything--although there are exceptions. And for those few old friends who have found me through facebook, any real communication has been through the message board, e-mail.

So I am removing myself from facebook friendships--unfriending facebook, more accurately--and all the newsfeed and wall communications that go with it. But I will leave my facebook page, info and e-mail address up and open so old friends may still find me that way.

I am truly hoping no offense is taken; surely none is intented. But while it's nice to find and catch up with old friends, the facebook thing is just not that for me.

I also recognize that this could be read as cold or aloof. I am sorry if that's how it reads to you. I'm just trying to explain. But the simple point is that I am just not one of those people at home on facebook. I will welcome anyone who wants to contact me, catch up or follow up, through the more personal, more substantive process of just e-mailing me.

Thursday, December 30, 2010

W.S. Merwin & Evolving Spirituality


More from and about our poet laureate. "In the 1980s and 1990s, Merwin's writing influence derived from his interest in Buddhist philosophy," so says an on-line biography. In the late 1970s he had moved to Hawaii where, for many years, he immersed himself in Buddhist practice, philosophy and spirituality, and a sense of stewardship toward the environment. But these three more recent poems suggest an evolving spirituality, coming full circle, perhaps, and reflecting more influence from his deistic spiritual foundations and those of his father, a Presbyterian minister. I can understand, even relate to that, but for me more in my middle years of life than the later ones. In the later years, it has been the earlier influences of the East and Middle East that have again demanded more understanding and integration into what I know and my ability to apprehend, to see, the whole more clearly.

But perhaps I reach too far, try to hard, to see or hear what I'd like to: something resembling or implying interdisciplinary, cultural and spiritual synthesis--and a broader, tiered sense of transcendence, incomplete without a view that turns both East and West with respect and sympathetic understanding. And it is also incomplete if it does not reconcile and integrate effectively the cultural and spiritual foundations of early experience and identity. They have to be reconciled and integrated with that larger synthesis that has been evolving in us over time--even if only to refute and disavow them, but the refutation and disavowal must satisfy, not only on an intellectual level, but on a spiritual and emotional level, too.

I think these poems suggest Merwin's spirituality has evolved in those directions (or has long been there), influenced by both his early and more current intuitions of deity, and if not Christ or more conventional notions of God, then something evolved from them, his meditations and contemplation. Let's read them and see what you think.

To The Gods*
When did you stop
telling us what we could believe
when did you take that one step
only one
above
all that
as once you stepped
out of each of the stories
about you one after the other
and out of whatever
we imagined we knew
of you
who were the light
to begin with
and all the darkness
at the same time
and the voice in them
calling crying
and the enormous answer
neither coming nor going
but too fast to hear
you let us believe
the names for you
whenever we heard them
you let us believe the stories
how death came to be
how the light happened
how the beginning began
you let us believe
all that
then you let us believe
that we had invented you
and that we no longer
believed in you
and that you were only stories
that we did not believe
you with no
moment for beginning
no place to end
one step above
all that
listen to us
wait
believe in us

To Finding Again*
Everything else must have changed
must be different
by the time you appear
more than ever the same
taking me by surprise
in my difference
my age
long after I had come
to the end
of believing in you
to the end of hope
which was not even
the first of the changes
when I imagined
that I was forgeting you
you did not even need memory
to remain there
letting the years vanish
the miles depart
nothing surprising in that
even longing
does not need memory
to know what to reach for
and nothing surprises you
who were always there
wherever that was
beyond belief

To Being Late*
Again again you are
the right time after all
not according to
however we planned it
unforeseen and yet
only too well known
mislaid horizon
where we come to ourselves
as though we had been expected
you are where it appears now
and will stay from now on
in its own good time
it was you we came to
in the first place
hearing voices around us
before we knew what they said
but you always surprise us
it is you that we
hurry to
while you go on waiting
to the end of space
and when we get to you
we stop and listen
trying to hear whether
you are still there
*from Present Company, poems by W.S. Merwin (2007)

Friday, December 24, 2010

Army Suicides: Exceed National Rate, Exceed Combat Deaths

From Harvard Magazine:
Acknowledging [Harvard psychology professor Matthew] Nock's expertise in understanding who is at risk for suicide, a new partner recently called on his research team for help: the U.S. Army. The number of suicides in that branch of the military set new records in 2007, 2008, and 2009 (topping out at 162, up from 106 four years earlier). In June 2010 alone, the branch had 32 suspected suicides. If accidental death through risky behavior—such as drinking and driving, or drug overdose—is included, more soldiers now die by their own hands than die in combat. (From 2004 to 2007, the number of deaths in Iraq and Afghanistan across all military branches regularly approached or exceeded 100 per month, but the number of combat deaths has lessened in recent years.)
---"A Tragedy and a Mystery: Understanding Suicide and Self-Injury," by Elizabeth Gudrais, Harvard Magazine (January-February 2011)
This article more broadly addresses the issues of better understanding the reasons for suicide and collecting better data associated with it. It focuses on the cutting-edge work of Harvard professor Matthew Nock. It matter-of-factly informs us of what is known:  12% of Americans at one time or another in their lives have suicidal thoughts, 5% attempt suicide, and 1.4% succeed. Two-fifths of those who succeed (40%) have tried before.

But it is the disturbing data and implications of suicide in the Army that jumps off the page at you. It paints a more despairing picture of the health of our military enterprises--to the extent that is possible. The extended period of war in Afghanistan and Iraq, the spotty and unreliable progress in social and government stability, the mind-boggling cost, the loss of dear American lives, the multiple tours in war zones that seem unending, and the extent of injury and emotional impairment to those who return, all now seem underscored in bold, deep crimson by this disturbing revelation: now, for the first time, more soldiers have died of suicide and suicide-related, at-risk behavior than combat. And for the first time, the military suicide rate exceeds the national rate, sometimes dramatically so. From the article:
The researchers believe accidental deaths are rightly considered related to suicide, because such deaths often reflect soldiers' mental health and indicate problems that accompany suicidal thinking and behavior. "Alcoholics get into more accidents," says Ronald Kessler, a professor of healthcare policy at Harvard Medical School who is also part of the research team (see Harvard Portrait, November-December 2005, page 59). "It's an accident, but there's something systematic about it." Traditionally, the military suicide rate has been below that of the general population, Kessler points out: "People in the military are screened very heavily" for mental-health problems. But that balance has switched: at Fort Hood, Texas, the largest army base in the United States, the suicide rate is four times the national average.
Alarmed by these statistics, the army is giving researchers from the University of Michigan, Columbia, and the Uniformed Services University of the Health Sciences, as well as Nock and Kessler, unprecedented access to the data it collects on soldiers. The army keeps records on "virtually every aspect of a soldier's life," says Nock; those records will be used to see what can be learned about suicides that have already occurred. In some cases, researchers will even examine brain sections of soldiers who committed suicide.
We can only hope that this research will better inform our future decisions about military enterprises to be undertaken in circumstances like those in Iraq and Afghanistan. And that it will add needed authority and credibility to what is already clear by implication: it is hard to be surprised that suicides, alcoholism, at-risk behavior, and residual emotional issues, have increased with the protracted, debilitating experience of our soldiers in our decade-long military misadventures in those places.

http://harvardmagazine.com/2011/01/tragedy-and-mystery

Monday, December 20, 2010

What the River Clarion Says


It seems that Mary Oliver's heart goes before her, that she merely follows along--going where it leads her, sharing what it tells her. That appears the nature of her most inspired poetry. This poem in particular reminds me of verse ascribed to the Sufi poet, Hafiz: "At some point, your relationship with God will become like this: ...There won't be any more "leaving." God will climb into your pocket, and you will simply take yourself along." In that same way, Mary Oliver appears to just take herself along, while sharing so clearly, so touchingly what she hears, sees and feels at the river Clarion.
At the River Clarion*
I don't know who God is exactly.
But I'll tell you this.
I was sitting in the river named Clarion, on a
    water-splashed stone
and all afternoon I listened to the voices
    of the river talking...
Said the river: I am part of holiness.
And I too, said the stone. And I too whispered
    the moss beneath the water...
2.
If God exists He isn't just butter and good luck.
He's also the tick that killed my wonderful dog Luke.
Said the river: imagine everything you can imagine, then
    keep on going...
If God exists he isn't just churches and mathematics.
He's the forest, He's the desert.
He's the ice caps that are dying.
He's the ghetto and the Museum of Fine Arts.
He's van Gogh and Allen Ginsberg and Robert
Motherwell.
He's the many desperate hands, cleaning and preparing
     their weapons.
He's every one of us, potentially.
The leaf of grass, the genius, the politician,
     the poet.
And if this is true, isn't it something very important?
Yes, it could be that I am a tiny piece of God, and
    each of you too--or at least
        of His intention and His hope.
Which is a delight beyond measure.
I don't know how you get to suspect such an idea.
    I only know that the river kept singing.
It wasn't a persuasion, it was all the river's own
    constant joy...
3.
Of course for each of us, there is the daily life.
Let us live it, gesture by gesture.
When we cut the ripe melon, should we not give it thanks?
And should we not thank the knife also?
We do not live in a simple world.
4.
There was someone I loved who grew old and ill.
One by one I watched the fires go out.
There was nothing I could do
except to remember
that we receive
then we give back.
5.
My dog Luke lies in a grave in the forest,
    she is given back.
But the river Clarion still flows
    from wherever it comes from
        to where it has been told to go.
I pray for the desperate earth.
I pray for the desperate world.
I do the little each person can do, it isn't much.
Sometimes the river murmurs, sometimes it raves...
7.
And still, pressed deep into my mind, the river
    keeps coming, touching me, passing by on its
        long journey, it's pale, infallible voice
            singing.
[Italics and bold added.)
*from Evidence, by Mary Oliver (2009)